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Personal Development

Personal development courses are aimed at those wanting to better themselves in work and life. You may be interested in these if you want to do a role more effectively, develop a skill or tackle a challenge. You may also be looking to re-train, upskill or achieve a certain goal. Here you will find courses such as time management, presentation skills, de-escalation skills, holding difficult conversations, lone working and personal safety, assertiveness and many more.

You can search for a course here or see courses available on the right.

Can’t see what you want? Contact learn@skillstogrow.com to find out what is coming up.

We can offer bespoke courses for a cohort of staff. Want to find a free quote? Contact the centre staff team at learn@skillstogrow.com or call 01730 777059.

01/05/2020
09:30 - 12:30
Safeguarding Adults and Children - CF20PC030
Ropley Parish Hall
Find out more Book Now
18/05/2020
09:30 - 16:30
Level 2 Award in First Aid for Mental Health - CF20PC028
Fareham Community Church
Find out more Book Now
02/06/2020
09:30 - 16:30
Level 3 Award in Supervising First Aid for Mental Health in the Workplace - CF20PC019
Winchester Vineyard
Find out more Book Now
10/06/2020
10:00 - 13:00
Safeguarding Adults and Children - CF20PC023
Community First - Fareham
Find out more Book Now
08/10/2020
09:30 - 16:30
Level 3 Award in Supervising First Aid for Mental Health in the Workplace
Future Skills Centre (Bordon)
Find out more Book Now
11/11/2020
09:30 - 16:30
Level 2 Award in First Aid for Mental Health - CF20PC029
Cowplain Family Practice
Find out more Book Now

Safeguarding Adults and Children - CF20PC030

Date: 01/05/2020

Time: 09:30 - 12:30

Price (Voluntary Sector/Social Enterprise): £45.00

Price (Statutory/Business): £80.00

Venue: Ropley Parish Hall

When it comes to the safety of children and adults, it’s important that staff know the key principles of safeguarding. Our training is an essential overview to establish a good working practice.

In this session, you will cover:
* Consider what we mean by ‘Safeguarding’
* Identify the legal definition
* Consider why is it important
* Who requires Safeguarding?
* List the types of abuse that could occur in your field
* Identify the indicators of abuse
* Explore what disclosure is and when it is required
* Demonstrate how to effectively report a concern
* Explore examples of good and bad practice

Book Now

Level 2 Award in First Aid for Mental Health - CF20PC028

Date: 18/05/2020

Time: 09:30 - 16:30

Price (Voluntary Sector/Social Enterprise): £120.00

Price (Statutory/Business): £150.00

Venue: Fareham Community Church

Mental Health First Aid won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and potentially stop a crisis from happening.

In this Level 2 Mental Health First Aid course you’ll learn how to:
* recognise the warning signs of mental ill-health
* develop the skills and confidence to approach and support someone while keeping yourself safe
* gain skills and knowledge to empower people to access the support they need for recovery or successful management of their symptoms
* process create a more mentally supportive workplace
gain an understanding of how to support positive wellbeing and tackle stigma in the world around you.

Content
* Factors affecting mental health and the impact of poor mental health on individuals
* Stress – signs and symptoms, factors which increase the risk of stress, it’s impact and how it can be managed
* Starting the conversation about mental health and providing safe advice
* Ways to improve mental health and wellbeing, and signposting to professional services
* Potential impact of drug and alcohol misuse on mental health
* Creating a first aid action plan for mental health

Book Now

Level 3 Award in Supervising First Aid for Mental Health in the Workplace - CF20PC019

Date: 02/06/2020

Time: 09:30 - 16:30

Price (Voluntary Sector/Social Enterprise): £220.00

Price (Statutory/Business): £250.00

Venue: Winchester Vineyard

Please note: this is a 2 day course, you willl need to attend both dates on 2nd and 9th June.

Mental Health First Aid won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and potentially stop a crisis from happening.
This two-day course qualifies you as a Mental Health First Aider at Work, giving you:
* An in-depth understanding of mental health and the factors that can affect wellbeing
* Practical skills to spot the triggers and signs of mental health issues
* Confidence to step in, reassure and support a person in distress
* Enhanced interpersonal skills such as non-judgemental listening
* Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

Book Now

Safeguarding Adults and Children - CF20PC023

Date: 10/06/2020

Time: 10:00 - 13:00

Price (Voluntary Sector/Social Enterprise): £45.00

Price (Statutory/Business): £80.00

Venue: Community First - Fareham

When it comes to the safety of children and adults, it’s important that staff know the key principles of safeguarding. Our training is an essential overview to establish a good working practice.

In this session, you will cover:
* Consider what we mean by ‘Safeguarding’
* Identify the legal definition
* Consider why is it important
* Who requires Safeguarding?
* List the types of abuse that could occur in your field
* Identify the indicators of abuse
* Explore what disclosure is and when it is required
* Demonstrate how to effectively report a concern
* Explore examples of good and bad practice

Book Now

Level 3 Award in Supervising First Aid for Mental Health in the Workplace

Date: 08/10/2020

Time: 09:30 - 16:30

Price (Voluntary Sector/Social Enterprise): £220.00

Price (Statutory/Business): £250.00

Venue: Future Skills Centre (Bordon)

This course is run over 2-days, to gain your Level 3 qualification, you must attend both days: 8th and 15th October

Mental Health First Aid won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and potentially stop a crisis from happening.
This two-day course qualifies you as a Mental Health First Aider at Work, giving you:
* An in-depth understanding of mental health and the factors that can affect the wellbeing
* Practical skills to spot the triggers and signs of mental health issues
* Confidence to step in, reassure and support a person in distress
* Enhanced interpersonal skills such as non-judgemental listening
* Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

Book Now

Level 2 Award in First Aid for Mental Health - CF20PC029

Date: 11/11/2020

Time: 09:30 - 16:30

Price (Voluntary Sector/Social Enterprise): £120.00

Price (Statutory/Business): £150.00

Venue: Cowplain Family Practice

Mental Health First Aid won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and potentially stop a crisis from happening.
In this Level 2 Mental Health First Aid course you’ll learn how to:
* recognise the warning signs of mental ill-health
* develop the skills and confidence to approach and support someone while keeping yourself safe
* gain skills and knowledge to empower people to access the support they need for recovery or successful management of their symptoms
* process create a more mentally supportive workplace
* gain an understanding of how to support positive wellbeing and tackle stigma in the world around you.

Content
* Factors affecting mental health and the impact of poor mental health on individuals
* Stress – signs and symptoms, factors which increase the risk of stress, it’s impact and how it can be managed
* Starting the conversation about mental health and providing safe advice
* Ways to improve mental health and wellbeing, and signposting to professional services
* Potential impact of drug and alcohol misuse on mental health
* Creating a first aid action plan for mental health

Book Now